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Welcome to FIT4-PHYSIO,
Sheffield’s Premier Physiotherapy and Sports Injury Clinic

Welcome to Fit4-Physio

We understand there are a wide variety of physiotherapists in Sheffield so here we hope to show you how we (Rich and Charlotte) can help you.

We believe that everyone is unique and special – that is what makes us all great – and that a ‘one size fits all’ physio clinic just isn’t an option. We are here to help get you from pain to performance and fighting Fit-4 achieving your goals, whatever they may be, in a way that suits you.

We like to start at the beginning, getting to know you and helping you manage your body. It’s not all about helping you when you have an injury, we can also help you try to avoid those injuries in the first place.

We want to be able to offer you a complete support package, check out our Services page for more information.

Who’s Behind Fit4-Physio

Richard Follett BSc (hons) MCSP, HPC:

Richard founded Fit4-Physio in 2011. Former professional footballer, turned cycling and triathlon enthusiast. Read more here

Charlotte Stone BSc (hons) MCSP, HPC:

Charlotte joined Fit4-Physio in 2013 as a partner of the Practice. Charlotte started her career in the NHS before joining the Army as a Physiotherapy officer. Read more here

Services

Physiotherapy

Our Sheffield based Physios are fully qualified and registered with the Chartered Society of Physiotherapy and the Health Professions Council and have been CRB checked. We are dedicated to our continued professional development to keep up to date with best and most effective treatments available to aid your recovery.

Read more on our services page or find out why you should chose Fit4 on our blog

Bike fitting

At Fit4 we are proud to offer the Retul bike fitting service. Whether you are into road cycling, time trialling or triathlon, having your bike set up correctly is essential to achieve optimal performance, efficiency, aerodynamics and reduce the risk of injury.

Want more information see our services page or want to book you and your bike in now? Call Richard.

 

Running Gait analysis

With our run gait analysis, we assess how the how the body moves as a whole. We can pinpoint areas which are contributing to injury or holding you back from that PB. At Fit4 we use Optojump technology to accurately analyse and assess your movement to help you achieve your goals.

What to talk to someone? Call Charlotte for a chat about how Gait analysis can help you.

Check out our services page and blog for more information.

Sports Massage

Sports massage can help you restore your muscles to their normal function and will help you prevent injury in the future.

Read more on our services page or read more about the benefits on our blog.

Thanks for the Retül bike fit! I completed 4 decent rides in my week’s holiday, hitting some serious climbs and I had absolutely no pain in either my knees or my lower back and still don’t – which has never happened before so I’m over the moon!
RO, Sheffield

Acupuncture

All our therapists are fully qualified to perform acupuncture and are members of the Acupuncture Association of Chartered Physiotherapists.

For more information about Acupuncture read our service page or check out our blog, or call us for a chat.

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