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Welcome to Fit4 Physio

We understand there are a wide variety of Sheffield Physiotherapy clinics so here we hope to show you how we (Rich and Charlotte) do things a little differently to help you.

We believe that everyone is unique and special – that is what makes us all great – and that a ‘one size fits all’ physio clinic just isn’t an option.

We are here to help get you from pain to performance and fighting Fit4 achieving your goals, whatever they may be, in a way that suits you.

We start at the beginning; getting to know you. We talk, listen ask and assess to understand and diagnose your problem, getting to the root cause of your issues and then help you manage your condition with our expert knowledge in sports physiotherapy treatment and rehabilitation.

It’s not all about helping you when you have an injury either, we can also help you try to avoid those injuries in the first place.

With other allied services like Retul bike fitting and treadmill gait analysis, our Sheffield Physio clinic is the only place to offer you a complete support package, head to our Services page for more information on how we can help you.

Physiotherapy

Our Sheffield based Physios are fully qualified and registered with the Chartered Society of Physiotherapy and the Health Professions Council and have been CRB checked. We are dedicated to our continued professional development to keep up to date with best and most effective treatments available to aid your recovery.

Read more on our services page or find out why you should chose Fit4 on our blog

Bike fitting

At Fit4 we are proud to offer the Retul bike fitting service. Whether you are into road cycling, time trialling or triathlon, having your bike set up correctly is essential to achieve optimal performance, efficiency, aerodynamics and prevent injury.

Want more information see our services page or want to book you and your bike in now? Call Richard.

Gait analysis

Gait analysis looks at the how the body moves as a whole and can help pinpoint areas which are contributing to injury or holding you back from that PB. At Fit4 we use Optojump technology to accurately analyse and assess your movement to help you achieve your goals.

What to talk to someone? Call Charlotte for a chat about how Gait analysis can help you.

Check out our services page and blog for more information.

Sports Massage

Sports massage can help you restore your muscles to their normal function and will help you prevent injury in the future.

Read more on our services page or read more about the benefits on our blog.

Therapeutic Massage

Therapeutic massage is a more gentle format that helps relieve stress and tension in tight muscles, helps you relax, and unwind from the every stresses and stains that build up throughout your body

Read more on our services page, or book in now.

Acupuncture

All our therapists are fully qualified to perform acupuncture and are members of the Acupuncture Association of Chartered Physiotherapists.

For more information about Acupuncture read our service page or check out our blog, or call us for a chat.

Who are Fit4Physio

Richard Follett BSc (hons) MCSP, HPC:

Richard founded Fit4-Physio in 2011. He was part of the British Triathlon support team at The Rio Olympic 2016 Games. A former professional footballer, turned cycling and triathlon enthusiast. Read more here

Charlotte Stone BSc (hons) MCSP HPC:

Charlotte joined Fit4-Physio in 2013 as a partner of the Practice. Charlotte started her career in the NHS before joining the Army as a Physiotherapy officer. Read more here
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