We are a nation gripped by running. Unfortunately most of us have fallen foul to injury, and those who haven’t are probably holding back a bit and not running to their true potential.

Gait analysis looks at how the body moves as a whole and can help pinpoint areas which are contributing to injury or holding you back from that PB.

The benefit of having it done by a specialist physio is that they are trained to observe and screen movement patterns, getting the to the bottom of your issues quickly, without selling you a pair of trainers at the end of it.

At Fit4-Physio we use Optojump technology to accurately analyse and assess your movements. This helps us work out exactly what’s going on with your body and what we can do to help you get back on track.

For more information on gait analysis, read our article here.

What to talk to someone? Call Charlotte for a chat about how Gait Analysis can help you.

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