Our Sheffield-based physiotherapists are fully qualified and registered with the Chartered Society of Physiotherapy and the Health Professions Council and have been CRB checked. We are dedicated to our continued professional development to keep up to date with the best and most effective treatments available to aid your recovery.

Read more on our services page or find out what happens at an appointment on our blog.

Sports massage can help you restore your muscles to their normal function and will help you prevent injury in the future.

Read more on our services page.

You may mentally ready to hit the slopes during the winter but how many of you prepare you body physically for the rigours of a week tearing around the mountain?

We offer a FIT4 SKI MOT package with our resident Physiotherapist and Ski Expert Stef Pulinger. Stef spent 5 years working in Swiss ski resort Verbier so knows a thing or two about life on the slopes.

Get a full musculoskeletal ski fit assessment and a bespoke prehab (could save you from needing rehab!) programme plus individualised advice for you to hit the slopes this winter

All our therapists are fully qualified to perform acupuncture and are members of the Acupuncture Association of Chartered Physiotherapists.

For more information about acupuncture read our service page, check out our blog or call us for a chat.

Gait Analysis looks at how the body moves as a whole and can help pinpoint areas which are contributing to injury or holding you back from that PB.

Want to talk to someone? Call Charlotte for a chat about how Gait Analysis can help you.

At Fit4-Physio we are proud to offer the Retul bike-fitting service. Whether you are into road cycling, time-trialling or triathlon, having your bike set up correctly is essential to achieve optimal performance, efficiency, aerodynamics and prevent injury.

Want more information? Please see our services page or book your bike in now by calling Richard.