Welcome to FIT4-PHYSIO,
Sheffield’s Premier Physiotherapy and Sports Injury Clinic
Welcome to Fit4-Physio
We understand there are a wide variety of physiotherapists in Sheffield so here we hope to show you how we (Rich and Charlotte) can help you.
We believe that everyone is unique and special – that is what makes us all great – and that a ‘one size fits all’ physio clinic just isn’t an option. We are here to help get you from pain to performance and fighting Fit-4 achieving your goals, whatever they may be, in a way that suits you.
We like to start at the beginning, getting to know you and helping you manage your body. It’s not all about helping you when you have an injury, we can also help you try to avoid those injuries in the first place.
We want to be able to offer you a complete support package, check out our Services page for more information.
Who’s Behind Fit4-Physio
Richard Follett BSc (hons) MCSP, HPC:
Richard founded Fit4-Physio in 2011. Former professional footballer, turned cycling and triathlon enthusiast. Read more here
Charlotte Stone BSc (hons) MCSP, HPC:
Our Sheffield based Physios are fully qualified and registered with the Chartered Society of Physiotherapy and the Health Professions Council and have been CRB checked. We are dedicated to our continued professional development to keep up to date with best and most effective treatments available to aid your recovery.
At Fit4 we are proud to offer the Retul bike fitting service. Whether you are into road cycling, time trialling or triathlon, having your bike set up correctly is essential to achieve optimal performance, efficiency, aerodynamics and reduce the risk of injury.
Running Gait analysis
With our run gait analysis, we assess how the how the body moves as a whole. We can pinpoint areas which are contributing to injury or holding you back from that PB. At Fit4 we use Optojump technology to accurately analyse and assess your movement to help you achieve your goals.
What to talk to someone? Call Charlotte for a chat about how Gait analysis can help you.
Thanks for the Retül bike fit! I completed 4 decent rides in my week’s holiday, hitting some serious climbs and I had absolutely no pain in either my knees or my lower back and still don’t – which has never happened before so I’m over the moon!RO, Sheffield