The shoulder complex, as the joint is often referred to is, well….actually quite complex! When [...]
Christmas is just around the corner and if you’re not sure what present to get [...]
So you’ve been running for a while, done a 10km and got the shirt (literally!) [...]
Fish and chips, Bert and Ernie, Gin and Tonic – there are some things in [...]
Keeping your workforce fighting fit Keeping your workforce happy and healthy has a huge impact [...]
We can’t seem to get away from running in this country, quite simply we’re a [...]
A Retul bike fit can help everyone avoid injury, improve performance and have a more [...]
Acupuncture is the ancient Chinese practice of promoting healing and proving pain relief, whilst restoring [...]
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Sports massage is usually a deeper type of massage than standard massage, but Richard and [...]
