The Fit4 team share with you some ways to keep you motivated through the Winter [...]
Runners of Sheffield – Optimise your technique, run efficiently and injury free Have you been [...]
Sheffield physio score hole in one Sheffield born and bred professional golfer Gareth Davies was [...]
F4P Delighted to Announce partnership with 3 time World Squash Champion Nick Matthew OBE Three-time [...]
Charlie from F4P had her bike fit done during the inaugural bike fit evening on [...]
Whether this is your first race or you’re a seasoned race goer, the more prepared [...]
Fit4-Physio Bike Fitting FAQ’s What is a bike fit? A bike fit can take a [...]
Just like marmite when it comes to marathon training sometimes less is more. To run [...]
Since New Year’s Day it’s been hard to ignore the steady stream of runners making [...]
This year we won’t be training for a marathon but that’s not to say we [...]
