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Archive for category: blog

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10.122016December 13, 2016
Fit4’s Figgy Puddings

Fit4’s Figgy Puddings

By Charlie StoneIn blog

Looking for a healthy post run or pre gym snack this festive season? Look no further then our figgy pudding energy bites. Packed full of...

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30.112016December 13, 2016
Fit4-Physio’s guide to winter running in Sheffield

Fit4-Physio’s guide to winter running in Sheffield

By Charlie StoneIn blog

The nights may have drawn in but there’s no need to hang up your running shoes until the spring.  Winter running can be addictive and...

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28.112014November 28, 2014
ACL Rehab by Josh Lewis, F4P Sponsored Athlete

ACL Rehab by Josh Lewis, F4P Sponsored Athlete

By Richard FollettIn blog
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06.112014November 6, 2014
Fit4-Physio and Beyond…..Events services

Fit4-Physio and Beyond…..Events services

By Charlie StoneIn blog

When we’re not running, cycling or swimming, here at Fit4-Physio we often find ourselves working at events and races. We help those taking part to prepare,...

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