We can’t seem to get away from running in this country, quite simply we’re a [...]
A Retul bike fit can help everyone avoid injury, improve performance and have a more [...]
Acupuncture is the ancient Chinese practice of promoting healing and proving pain relief, whilst restoring [...]
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Sports massage is usually a deeper type of massage than standard massage, but Richard and [...]
We know there are a lot of physio’s in Sheffield and it can be a [...]
You might be an up and coming triathlete or serious road or triathlon racer, or [...]
At Fit4 we think sports massage is great and it isn’t just for people who [...]
Keeping your workforce happy and healthy has a huge impact on your bottom line, but [...]